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20 Dec

Client Stories
December 20,2022
by admin@beta
2 Comments

I just wish they could be good surprises.

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20 Dec

Relaxation and Mindfulness Techniques

In today's fast-paced world, finding ways to relax and centre yourself for overall emotional and physical well-being is crucial. Incorporating relaxation techniques like deep breathing...

20 Dec

Tips and Advice
December 20,2022
by admin@beta
0 Comments

Stigma against mental illness: a major public health concern

According to a recent report released by the World Health Organisation, in 2022 mental disorders were identified as the leading cause of disability globally. In the same way that physical disorders are a health concern which need meticulous care and treatment, so are mental disorders

20 Dec

Tips and Advice
December 20,2022
by admin@beta
0 Comments

Childhood Mental Health: Why It Matters

Mental health is just as important as physical health, and children who experience mental health challenges may face difficulties in all areas of their life.

I just wish they could be good surprises.

Relaxation and Mindfulness Techniques

Stigma against mental illness: a major public health concern

Childhood Mental Health: Why It Matters

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