Pluralistic Counselling integrates a variety of therapeutic methods, offering a flexible approach that aligns with the client’s unique needs and preferences. In this collaborative model, both the therapist and the client work together to decide which techniques and strategies will be most effective at different stages of therapy. This method may incorporate elements of CBT, psychodynamic therapy, and mindfulness practices, among others. Pluralistic counselling encourages open communication and adaptability, ensuring that the therapeutic process evolves based on your ongoing progress and changing goals.